“民以食为天”,说明了饮食对人的重要性 人体所需的营养物质是多方面的,只有全面获得所需营养,才可能维持健康和生命。 寓医疗保健于生活中,运用食物养生保健,具有食物的营养和药物的功效之双重作用。“寓医于食,寓医于补”、“药食同源”、“药补不如食补”,即为此理。 “People Live on Their Own Food,” Explains the Importance of Diets to People The nutrients that the body needs are multi-faceted and it is only possible to maintain good health and life if they have the full range of nutrients they need. Health care in life, the use of food health care, food nutrition and the dual effect of drugs. “Medical treatment at the diet, the doctor Yu Bu”, “edible homologous”, “drug replenishment than tonic,” is the reason.