抛球练习把球抛到一个合适的位置是决定能否打出一记高质量的发球的重要因素。那么,让我们来说说练习抛球的几种方法吧。第一种,双脚一前一后站好,把手中的球在身体前面抛出。练习中要尽量让球在自然下落后,落在地上的点是在你的左脚(前脚)的右边(如果你是右手持拍选手的话)。小测试:把球抛起来,只是 Tossing the ball Putting the ball in the right place is an important factor that determines whether or not you can make a good serve. Well, let’s talk about several ways to practice throwing. The first one, feet stand one after another, the ball in the hand thrown in front of the body. In practice, try to get the ball to fall to the right of your left foot (forefoot), if you hold the player with your right hand, after falling in nature. Small test: throw the ball, just