对河北省普通高校大学生的课余体育锻炼态度和行为现状进行了问卷调查,结果显示:随着锻炼程度的增加,在行为认知上男生表现出“高—低—高”、女生表现出“低—高—低”的特征,男生主观标准呈下降趋势,女生则呈上升趋势;男女大学生在体育锻炼的影响因素、每次锻炼持续时间、锻炼强度、采用项目等方面均有显著差异。 The questionnaire survey was conducted on the attitudes and behaviors of college students in extra-curricular physical training in Hebei Province. The results showed that the boys showed “high-low-high” with behavioral awareness as their exercise level increased “Low-high-low”, the male students’ subjective standard is decreasing and the female students’s rising trend. The influencing factors of physical exercise, the duration of each exercise, the intensity of exercise and the project are significant difference.