人体免疫力大多取决于遗传基因,但环境的影响也很大,其中又以饮食-吃进去的东西起决定性作用。人们知道,人体的免疫系统总是在与人体内外部的致病因子作持久战,以阻止其对人机体的危害。能够致病因素很多:细菌、病毒、吸烟、酗酒、环境污染物质阳光紫外线、精神压力、不良饮食以及人体自身产生的变异细胞。免疫系统在与其斗争中,每时每刻 Most of the human immune system depends on the genetic, but the environmental impact is also great, which in turn diet - eat into play a decisive role. People know that the body’s immune system is always protracted with pathogenic agents inside and outside the body to prevent its harm to the human body. Many factors can cause disease: bacteria, viruses, smoking, alcohol, environmental pollutants, ultraviolet rays, stress, poor diet and the body’s own mutation cells. The immune system is struggling with it, every moment