经常不吃早餐得胆结石的风险较高,但澳大利亚的新研究发现,经常不吃早餐还易增加潜在致命心脏病的危险。不吃早餐也易发糖尿病研究发现,经常不吃早餐更容易导致肥胖、腹部脂肪堆积和高胆固醇,这些都是心脏病风险因素。另外,不吃早餐还容易导致血液中胰岛素水平更高,久而久之必然会导致糖尿病。研究称,小时候就经常不吃早餐的人和成年后经常不吃早餐 Often, there is a higher risk of having a gallbladder without breakfast, but a new Australian study found that often not eating breakfast can easily increase the risk of potentially fatal heart disease. It is also a risk factor for heart disease that studies have found that eating breakfast more often leads to obesity, abdominal fat build-up and high cholesterol. In addition, not eating breakfast can easily lead to higher levels of insulin in the blood, over time will inevitably lead to diabetes. Studies say people who do not eat breakfast often as a kid and breakfast often do not eat later in life