吃,还是不吃?怎么吃?这是困扰我十几年的大问题。2011年底,眼看体重突破160大关,昔日朋友见到我,都惊呼不断:“你怎么胖成这样,太吓人了!”太伤自尊了!终于尝试了针灸减肥,效果显著啊!一针掉两斤,10天5针掉10斤,但是,一天只能吃一小碗水煮青菜,其余都禁止。那段时间,饿得我说话都上气不接下气。最终一个月减了20斤,此后长达一年时间比较节制,基本不沾主食,维持还不错。 Eat, or do not eat? How to eat? This is a big problem bothering me more than 10 years. The end of 2011, seeing the weight exceeded the 160 mark, old friends to see me, are constantly exclaimed: “How do you fat into this, too scary!” Too hurt self-esteem! Finally try acupuncture weight loss, the effect is remarkable ah! A needle off two pounds, 10 days 5 needles off 10 pounds, but only one day to eat a small bowl of boiled vegetables, the rest are forbidden. During that time, I was too hungry to speak out of breath. The final month by 20 pounds, after more than a year later more modest, basic non-staple food, maintained pretty good.