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本文主要从学生和教师两方面分析了健美操选项课教学中大学生产生心理障碍的原因,提出如何克服和消除学生这些心理障碍的方法,使学生在学习和练习中保持积极自信的情绪,增强学生的学习动机和兴趣,提升她们完成动作的信心和勇气。同时,教师应注重加强对学生心理健康的教育,调节好学生的心理状态,这对于提高体育教学质量和效果有着重要意义和作用。
This paper mainly analyzes the reasons why the college students produce psychological obstacles in aerobics selective teaching from the aspects of students and teachers, puts forward the ways of overcoming and eliminating these psychological obstacles of students so that students can maintain their positive and confident emotions in their study and practice, Learning motivation and interest to enhance their confidence and courage to complete the action. At the same time, teachers should pay attention to strengthen the education of students ’mental health, and adjust the students’ mental state, which is of great significance and effect for improving the quality and effect of physical education.