有人认为，只要吃得好，并且多吃补药和补品，增加营养，身体就会健康。其实不然。如今随着生活水平的提高，我们对身体健康所需要的营养已经基本得到满足，有的人还出现了营养过剩的问题。目前，医学界的一些权威人士提出了对提高健康水平的新理念：要经常进行自身消毒。 人体 Some people think that as long as eat well, and eat more tonic and supplements, increase nutrition, the body will be healthy. actually not. Now with the improvement of living standards, the nutrition we need for our health has basically been met, and some people also have the problem of excess nutrition. At present, some authorities in the medical community have put forward a new concept of improving the health level: they should often disinfect themselves. human body