1.记忆要从心平气和开始;2.大脑不能过度疲劳;3.要具备必不可少的自信心;4.要找出适合自己特点的记忆方法;5.要培养自己对记忆对象的兴趣;6.要有强烈的记忆动机;7.要把记忆对象与愉快的事联系起来;8.要通过学习刺激大脑并锻炼脑细胞;9.要进行细微的观察;10.要用理解来帮助记忆; 1. Memory should be calm from the start; 2. The brain can not be over-tired; 3. To have the essential self-confidence; 4. To find suitable memory characteristics of their own way; 5. To develop their interest in the memory of the object; . Have a strong memory motivation; 7. The memory of the object to be connected with pleasure; 8. To stimulate the brain and exercise through learning brain cells; 9. To be subtle observation; 10. To use understanding to help memorize;