漫长的冬季,为了躲避严寒侵袭,人们喜欢穿着厚厚的棉衣或皮衣,吃热气腾腾的饭菜,喝烫嘴的热粥、热汤,有些人还常喝点酒。这些在冬季看来是必要的,却使体内积蓄了较多的郁热或痰热。到了春季,郁热就会向外发散,人们就会出现相应的病症,这就是所谓的“春燥”。轻则导致头昏、烦闷、胸满、咳嗽、痰多、四肢重滞,重则形成温病甚至侵害内脏。因此,春季要特别注意清除体内的积热。 Long winter, in order to avoid the cold invasion, people like to wear thick cotton or leather, eat steaming meals, hot mouth hot porridge, hot soup, some people also often drink wine. These seem necessary in winter, but make the body more accumulated heat or phlegm. In the spring, the heat will be dissipated outside, people will appear the corresponding symptoms, which is the so-called “spring dry ”. Light leads to dizziness, boredom, chest full, cough, phlegm, limbs and stagnation, while the formation of warm or even harm the internal organs. Therefore, the spring should pay special attention to remove the body heat.