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要抗衰老,就必须解决慢性自体中毒的问题。肝脏是人体的排毒器官,如果不保护好肝脏,就会影响排毒功能。那么,怎样保护我们的肝脏呢?●养肝,从日常做起第一,心情要舒畅。中医认为肝主疏泄,如果抑郁、心情不好,就容易影响肝的气血流通,肝气郁结,经气不利,就会发生胁肋不舒服,乳腺隐痛、月经不调、痛
To anti-aging, we must solve the problem of chronic self-poisoning. Liver is the body’s detoxification organs, if you do not protect the liver, it will affect the detoxification function. So, how to protect our liver? ● Liver, from the daily start first, the mood should be comfortable. Chinese medicine that the main liver sparse, if depression, bad mood, it is easy to affect the circulation of the liver qi and blood, liver qi stagnation, bad gas, there will be rib ribs uncomfortable, painful breast, irregular menstruation, pain