《俄罗斯方块》是一款风靡全球的经典小游戏。据英国《每日邮报》2月21日报道,英国心理学家发现玩《俄罗斯方块》不仅可以娱乐大众,还可以降低减肥者对食物和零食的心理需求,遏制烟民的烟瘾、酒鬼的“酒虫”。据英国普利茅斯大学的杰吉?安德拉德(Jackie Andrade)的教授称,人们吃零食的渴望一般只能持续几分钟;在这几分钟里,大脑会将食物可视化,并想象食物带来的快感。而玩《俄 “Tetris” is a popular global classic game. According to the British “Daily Mail” reported on February 21, British psychologists found that playing “Tetris” not only can entertain the public, but also can reduce the psychological needs of dieters for food and snacks, to curb smoker’s addiction, alcoholic “Wine worm ”. According to Jackie Andrade, a professor at the University of Plymouth in the UK, the craving for snacks is generally only lasting for a few minutes; during these few minutes, the brain visualizes the food and imagines the food Pleasure. And play "Russia