论文部分内容阅读
高校田径教学中,跨栏跑是一项技术较复杂的短距离运动项目,它要求在规定的距离内,在跑进中跨越10个固定高度、固定距离的栏架。它的特点是跑跨结合,不仅要求较高的平均速度,而且还要掌握复杂的跨越栏架技术,因此,这项运动对大学生身体的基本素质和心理素质要求较高。在不违反教学原则又符合跨栏跑教学本身内在规律的前提下,对如何克服高校跨栏跑教学中学生的心理障碍提出几点建议。
Hurdle track and field in college is a more technically complex short-distance sports, which requires within a specified distance, running across 10 fixed-height, fixed distance of the rack. It is characterized by running across the joint, not only requires a higher average speed, but also to master the complex technology across the railing, therefore, the sport of the college students the basic quality of the physical and psychological quality requirements. On the premise of not violating teaching principles and conforming with the inherent law of hurdle teaching itself, this paper puts forward some suggestions on how to overcome the psychological obstacles of students in hurdle teaching in colleges and universities.