投篮是进攻队员将球投入对方球篮而采用的各种专门动作方法的总称。投篮的核心就是“准”。现代篮球运动不断向高速度、高超技术、高空优势发展,技术和技能也在不断地向全面和主动进攻发展。要想在激烈对抗的比赛中投准,必须解决一系列的问题,必须重视投篮技术的教学与训练。本文分析了篮球原地单手肩上投篮的技术动作,并对学生在学习篮球原地单手肩上投篮的技术动作时存在的问题进行了探讨,最后提供了相应的解决方法。 Shooting is the general term for various specialized moves used by offensive players to put the ball into each other’s basket. The core of shooting is “quasi ”. Modern basketball continue to high-speed, superb technology, high-altitude advantage, technology and skills are constantly to the full and active offensive development. To fight in the fierce confrontation match, we must solve a series of problems, we must attach importance to teaching and training of shooting techniques. This paper analyzes the technical action of basketball shooting on one hand shoulder, and discusses the problems existing in the technical action of basketball shooting on one hand when learning basketball, and finally provides the corresponding solutions.