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有些父母总是认为宝宝吃的食物种类越多越好,然而吃得杂并不代表营养就均衡,关键还是得吃对,本期我们就来搜一搜那些宝宝成长必需的营养素,看看你家宝宝吃对了吗?6类营养素的最佳食物来源对于宝宝饮食上的照顾,理应从其成长所需的营养元素入手,根据他不同时期的发育状况来制定食物。如果不能保证宝宝必需的营养素的摄入,则吃的食物再繁多,营养也不见得均衡。因此,了解宝宝必需营养素,并有针对性地合理安排食物才是最科学的。
Some parents always think that the baby to eat the more types of food as possible, however, does not mean eating on a balanced diet, the key is to eat right, this issue we will search for a search of those nutrients necessary for the growth of the baby to see you Home baby eat the right? The best source of food for the 6 types of nutrients For the baby to take care of the diet, it should start from the nutritional elements needed to start with, according to his different stages of development to develop food. If you can not guarantee the necessary nutrients for your baby’s intake, then eat more food again, nutrition is not necessarily balanced. Therefore, it is most scientific to understand the essential nutrients of babies and to arrange food rationally and purposefully.