保持着传统体位一动不动的瑜伽教练,接受着科学家对他们的身体健康状况所进行的一系列测试。结果出人意料:这种几乎一动不动的练习似乎也能够达到与剧烈的体育运动相同的效果。 The traditional yoga instructor, who holds the traditional posture, is undergoing a series of tests by scientists on their physical health. The result is surprising: this almost motionless exercise seems to be able to achieve the same effect as a strenuous sport.