胆固醇是人体不可缺少的营养物质。它不仅作为身体的组成成分,还是合成许多重要物质的原料,但是长期大量摄入胆固醇不利于身体健康,会使血清胆固醇升高,增加患心血管疾病的危险,并诱发脂肪肝。通过长期研究,美国洛玛琳达大学研究人员的一项最新研究成果显示,已经患高胆固醇血症的人要常吃以下 10种食物: Cholesterol is an indispensable nutrient in human body. It not only as a component of the body, or the synthesis of many important raw materials, but chronic long-term consumption of cholesterol is not conducive to good health, will raise serum cholesterol, increase the risk of cardiovascular disease and induce fatty liver. Through a long-term study, a new study by researchers at the University of Looma Linda shows that people who already have hypercholesterolemia often eat the following 10 foods: