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“冲酸”训练是国际赛艇运动联合会介绍的一种发展糖酵解供能能力的训练方法,这种方法如何监控?如何提高训练效果?特别是对于我国占有一定优势的女子多人艇,如何提高训练效果?这些问题是本研究要探讨的问题。
How to monitor this method and how to improve the training effect? Especially for our country has a certain number of women and more advantages How to improve the training effects of people and boats? These questions are the questions to be explored in this study.