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一般说来,下岗职工身处逆境,面临着经济来源、再就业、家庭关系等为人处世的一系列问题。这时候,往往抱怨大、担忧多、精神负担重,如果不能正确对待,进行有益的心理“设防”,轻者会被焦虑、厌倦、烦躁、苦闷等不良情绪袭扰,出现心理疲劳;重者则意志消沉、精神抑郁、自暴自弃,被下岗遭遇催老容颜、夺去欢乐 甚至精神崩溃、疾病缠身。 下岗虽然是一个人们普遍不愿意接受的现实,但并不见得就是一件一成不变的坏事,更不是一个糟糕透顶的结局。多少哲人曾经发出感慨,“人最大的敌人就是你自己！”叹的是人往往过不了自身这一关。
As a general rule, laid-off workers face adversities and face a series of problems including economic sources, reemployment and family relations. At this time, they often complain about large, worried about the spirit of the burden, if you can not be properly treated, useful psychological “fortification”, the light will be anxiety, tiredness, irritability, depression and other negative emotions harassment, mental fatigue; Depression, depression, self-esteem, being laid-off Encounter the face of aging, deprived of joy or even mental breakdown, disease-ridden. Although laid-off is a common reality that people are unwilling to accept, it is not necessarily an immutable bad thing, not a terrible ending. How many philosophers once sent out a feeling that “one of the greatest enemies is yours!” What sighs about is that people often can not pass their own level.