课外体育活动是体育课的延伸和补充,它是学校体育的重要组成部分,与体育教学、运动训练相辅相成,共同完成学校体育的目的任务。课外体育是体育课的主要教学手段,体育课的教学与课外体育活动是分不开的,是学校体育不可缺少的组织形式。课外体育活动开展的好坏,对学生身心健康有着至关 Extracurricular sports activities are the extension and supplement of physical education. It is an important part of school physical education. It complements physical education and sports training and completes the purpose and purpose of school physical education. Extracurricular physical education is the main teaching method of physical education. Physical education is inseparable from extracurricular sports activities. It is an indispensable organizational form of school physical education. After-class sports activities carried out is good or bad, has the vital concern to the student physical and mental health