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俗话说计划没有变化快。原本计划一年按部就班的网球训练,突然有了变化,学员傅晓蕊由于怀上了小宝宝,不得不放弃这次学习网球的机会。未来的半年时间,马天天会继续坚持网球学习,并将丁教练的教学秘籍分享给大家。我们对于晓蕊的退出表示惋惜,但作为朋友来说,我们也为她感到高兴,希望她能顺利生下一个可爱的小宝宝。一转眼,夏天来了。在室外打球的朋友,需要开始考虑防晒、防中暑、防脱水等问题了。尽量不要在太阳最毒的中午进行网球活动。太阳帽、防晒霜、运动墨镜、运动饮料、毛巾都是网球包中必不可少的东西了。怕晒黑的美眉,可以穿透气性好、不沾身的长衣长裤,这样也不会比短装热多少。本期课程的重点是学习各种击球所需的跑动方法以及如何让对手移动。
As the saying goes, the plan has not changed fast. Had planned a year-step tennis training, suddenly there have been changes, students Fu Xiao Rui pregnant with a baby, had to give up the opportunity to learn tennis. The next six months, the horse will continue to adhere to tennis every day, and coach Ding’s teaching Cheats share for everyone. We regret for the withdrawal of Xiao Rui, but as a friend, we also feel happy for her, hoping she can successfully give birth to a cute little baby. In a blink of an eye, summer is coming. Play friends in the outdoors, you need to start thinking about sun protection, heatstroke prevention, dehydration and other issues. Try not to do the tennis at noon in the sun’s most toxic. Sun hat, sunscreen, sports sunglasses, sports drinks, towels are essential tennis bag. Afraid of tanning crush, you can wear breathable, non-sticking gown trousers, so it will not be much hotter than short-loaded. The focus of this course is to learn how to run the various hits and how to move your opponents.