甜柠檬汁和咸油炸土豆片通常并不被人们认为是保健食品。但是,美国一位研究员却发现,它们可以帮助孕妇摆脱“晨吐”的痛苦。在美国营养学协会会议上,波士顿市布里格哈姆妇科医院的营养学专家米丽亚姆·埃里克说,选择适合妇女口味的食物是防止怀孕反应的一种方法。她说:“柠檬汁和油炸土豆片被认为是一种充饥的食品,但是,与姜汁啤酒和精盐苏打饼干相比,它们的维生素含量更为丰富。”另外,还可让孕妇感到 Sweet lemon juice and salty fried potato chips are generally not considered health foods. However, a US researcher has found that they can help pregnant women get rid of “morning sickness” pain. At the meeting of the American Society of Nutrition, Miriam Erik, nutrition expert at Brigham and Women’s Gynecologic Hospital in Boston, said choosing the right foods for women is one way to prevent pregnancy. She said: “Lemon juice and fried potato chips are considered a type of food, but they are more vitamin rich than ginger ale and soda crackers.” "In addition, pregnant women feel