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冬季里许多人都会忙着吃各种进补食品,中医认为,冬季适当进补,对恢复体力、提高抗病能力有重要的意义。但专家提醒,进补要讲科学,否则很容易陷入误区。小编搜罗了冬季进补的一些常识,供读者参考。四物汤男人不可用?四物汤由当归、川芎、白芍及熟地四味药所组成,主要有补血、养血作用。适用于血虚、贫血、月经失血过多等与血有关的病症;因含维生素B12、叶酸、多种氨基酸及微量元素等,可促进血红素及红血球的生成。
Many people are busy in winter to eat all kinds of tonic food, Chinese medicine believes that the appropriate tonic in winter, to restore physical strength, improve disease resistance is of great significance. However, experts advise, tonic to science, it is easy to fall into misunderstanding. Xiao Bian collected some common sense in winter tonic for the reader’s reference. Siwu Tang men are not available Siwu Tang Angelica, Chuanxiong, Radix and Rehmannia four herbs, mainly blood, nourishing effect. For blood deficiency, anemia, excessive menstrual bleeding and other blood-related diseases; due to vitamin B12, folic acid, a variety of amino acids and trace elements, etc., can promote the formation of heme and red blood cells.