锻炼五官,没听说过吧,正如通过体育锻炼可以增强体质一样,人的五官的感觉也可以通过某些方式的锻炼得到改善。视力人通过五官获得的信息90％要靠视觉。长时间坐在电脑前工作的人经常会觉得两眼模糊、看不清东西。针对这种情况,有专家提出了这样一个解决办法:在离你坐的地方3米处贴一张报纸,工作时,每隔15分钟左右盯着报纸看一会儿,主要是看报纸上的标题,然后再把眼睛转向电脑屏幕,这样反复练习五次后,眼睛的疲劳就能解除。 Exercises, have not heard of it, just as physical exercise can enhance physical fitness, the feeling of human facial features can also be improved by some ways of exercise. 90% of the information that visual acuity receives through facial features depends on the visual. People who sit in front of a computer for a long time often find their eyes blurred. In view of this situation, some experts put forward such a solution: place a place where you sit 3 meters at a newspaper, work, every 15 minutes or so watching the newspaper for a while, mainly to read the newspaper’s title, Then turn your eyes to the computer screen, so repeatedly practice five times, the eyes can be relieved of fatigue.