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什么是糙米?为什么说糙米营养价值比精制大米高?稻谷由谷壳、果皮、种皮、外胚乳、糊粉层、胚乳和胚等各部分构成。糙米是指脱去谷壳,保留其它各部分的制品;精制大米(即通常所说的大米)
What is brown rice? Why the nutritional value of brown rice than refined rice high? Rice from chaff, peel, seed coat, endosperm, aleurone, endosperm and embryos and other parts. Brown rice refers to the removal of chaff, to retain other parts of the product; refined rice (commonly known as rice)