年底是个节日高峰期,圣诞节、元旦、春节接踵而至,家人团圆、朋友聚会,少不了要做一顿健康、美味的节日餐。而食用油必不可少,如何选择可是一门学问。有不少消费者反映:超市里的油林林总总,各有卖点,但是节日里到底选什么样的油好,什么才是食用油的健康选择标准呢?吃油是为了获得脂肪酸为什么吃油?相信大多数人会说为了菜香好口味,但是需要注意的是,吃油不仅为口味更为健康。油和健康到底存在什么样的关系?您也许不知道,油不 The end is a holiday peak, Christmas, New Year’s Day, Spring Festival ensued, family reunion, friends gathering, ultimately, to make a healthy, delicious holiday meal. The essential oil, how to choose but a learned. There are many consumers to reflect: the supermarkets in the oil, all have their own selling points, but in the end choose what kind of oil festival is good, what is the healthy choice of edible oil? Edible oil in order to obtain fatty acids Why eat oil? Most people will say good taste for good food, but it should be noted that eating oil not only for a more healthy taste. Oil and health in the end what kind of relationship? You may not know, the oil does not