论文部分内容阅读
人们常只吃芹菜茎不吃叶,这是一个误区,因为叶中的营养比茎更丰富。一个人每日吃100克芹菜叶就可满足维生素C和胡萝卜素的需要。因为100克芹菜所含胡萝卜素和维
People often eat celery stalks without eating leaves, which is a misunderstanding because the nutrients in the leaves are more abundant than the stems. A person eating 100 grams of celery leaves a day can meet the needs of vitamin C and carotene. Because 100 grams of celery contains carotene and Victoria