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都市人生活压力大,很多人情绪不稳或脾气暴躁。多项研究证实朱古力可以令人情绪稳定、心情开朗,但怕胖的女士们又不敢尝试。现介绍8种开心食物,让你天天开开心心。一、西柚提神维生素C可以增强身体抵抗力而且还可以抗压。一般水果如奇异果、橙等都含有丰富的维生素C,而柚比其它水果优胜的是,它还有一种独特的
Urban life pressure, many people emotional instability or temper. A number of studies have confirmed that chocolate can be emotional stability, cheerful, but afraid of fat ladies did not dare to try. Now introduce 8 kinds of happy food, make you happy every day. First, grapefruit refreshing Vitamin C can enhance the body’s resistance but also can compress. General fruits such as kiwi, orange, etc. are rich in vitamin C, and grapefruit is superior to other fruits, it also has a unique