一年西季,春夏秋冬,周而复始,循环往复。夏季的炎热尚未完全褪去,秋天却已悄悄地来到了。金色的秋天,秋高气爽,云淡风轻,是收获的季节,也是“热”与“凉”更迭的季节。虽然感觉还是那么酷热,然而中医专家指出,外环境中已经逐渐有寒气产生。根据天人合一的原则,从立秋开始,就要实行以“养”为主的原则,做多 Year of the West, spring, summer, autumn and winter, go round and repeat, cycle back and forth. Summer heat has not completely faded, autumn has quietly arrived. Golden autumn, autumn, clear sky, is the harvest season, but also “hot ” and “cool ” changing seasons. Although it feels so hot, Chinese experts point out that the external environment has been gradually cold. According to the principle of the unity of man and nature, from the beginning of the autumn, we should implement the principle of “rearing” and doing more