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据测定,每百克猪血含蛋白质19克、脂肪0.4克、糖0.6克和矿物质0.5克,此外猪血还含有卵磷脂和维生素等。中医认为,猪血性味咸、平,人心、肝,有养血补心、健脾益胃之功效,对各种贫血有较好的滋补作用。另外,猪血有清除肠道污垢和通便的作用。猪血中的血浆蛋白在肠道内消化分解,未被消化的残渣会吸收大量水分,同时还吸附肠道内的有害物质,如混在食物中的金属微粒、粉尘等,一起随粪便排出体外。推荐几款猪血食疗方1.猪血鲫鱼粥组方:生猪血1碗,胡椒粉少许,鲫鱼200克,大米600克,食盐适量。制法:鱼去鳞、洗净,水煎取汁。加大米煮成稀粥,待熟时调入猪血、胡椒粉,煮沸后加食
It has been determined that each gram of pig’s blood contains 19 grams of protein, 0.4 grams of fat, 0.6 grams of sugar, and 0.5 grams of minerals. In addition, pig blood contains lecithin and vitamins. Chinese medicine believes that the bloody taste of pig salty, flat, the heart, liver, nourishing heart, spleen and stomach the effect of various anemia have a better nourishing effect. In addition, pig’s blood has to remove intestinal dirt and laxative effect. Pig blood plasma protein digestion and decomposition in the intestine, not digested residue will absorb a lot of water, but also the absorption of harmful substances in the intestine, such as mixed with food particles of metal, dust, with the excreted with the body. Recommended several pig blood therapeutic side 1. Porcine crucian carp group prescription: a bowl of raw pig blood, a little pepper, carp 200 grams, 600 grams of rice, salt amount. System of law: fish to scale, wash, decoction juice. Add rice boiled gruel, until cooked cooked pig blood, pepper, add boiling after eating