糖是人体不可缺少的养料,它参与新陈代谢,是提供机体能量的主要来源,也是构成身体组织不可缺少的物质,适度食用有益无害。过多会影响儿童生长发育、大脑功能、正常视力、造成性格异常、降低免疫力等健康隐患。同时也对儿童吃过多甜食带来的健康隐患提出了相应的防范对策,以指导儿童正确摄入甜食。 Sugar is an indispensable nutrient for the human body. It is involved in metabolism and is the main source of energy for the body. It is also an indispensable substance in body tissues. It is beneficial and harmless to eat. Too much will affect children’s growth and development, brain function, normal vision, resulting in abnormal personality, reduce immunity and other health risks. At the same time, we also put forward corresponding countermeasures to prevent the health problems brought by children eating too much sweets, in order to guide children to properly consume the sweets.