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许多人曾遭受过足跟痛,“足底筋膜炎”便是足跟痛最常见的原因之一。足底筋膜起于足跟,止于前足底,形成足弓的“弦”部,在维持正常行走步态和负重中起着重要作用。足底筋膜炎是指足底部筋膜的无菌性炎症反应。长跑、跳跃以及长期持续站立等使足底前部负重增加,致使足底筋膜因过度活动、牵拉、挤压而引起筋膜缺血等都可能诱发。现代医学认为,当足底筋膜承受了超过其生理限度的作用力时,这种反复长期的超负荷将诱发炎症,形成退变、纤维化,导致筋膜炎。
Many people have suffered heel pain, “plantar fasciitis” is one of the most common causes of heel pain. Plantar fascia from the heel, stop at the front of the foot, forming the arch of the “chord” Department, in maintaining normal walking gait and weight plays an important role. Plantar fasciitis refers to the aseptic inflammation of the plantar fascia. Long-distance running, jumping, standing for a long time, etc. increase the weight of the anterior part of the plantar so that the fascia of the plantar may be induced due to excessive activity, stretching and squeezing. Modern medicine believes that when the plantar fascia is subjected to forces that exceed its physiological limits, this repeated long-term overload induces inflammation, degenerates, fibrosis, and results in fasciitis.