“世界卫生组织的一项全球性调查结果显示,全世界真正健康者仅占人口总数的5%;有75%是“亚健康”者,年龄多在20~45岁”[1],随着社会现代化程度提高,生活节奏加快,亚健康人群呈现一个逐年增多的趋势,亚健康状况已经受到社会的广泛关注。最新调查显示,亚健康在低龄化人群中出现比 “According to a global survey by the World Health Organization, the true number of healthy people in the world accounts for only 5% of the total population; 75% of them are” sub-healthy “and their age is between 20 and 45 years old.” [1] The level of social modernization is increasing, the pace of life is accelerating, the sub-health population shows a tendency of increasing year by year, and sub-health status has drawn widespread public attention. The latest survey shows that sub-health appears in younger age groups than