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因为姜本来属热,会让人上火,劳命伤身,所以不宜晚上吃。古人云:“早上吃姜,胜过吃参汤;晚上吃姜,等于吃砒霜。”生姜味辛性温,含有挥发油、姜辣素、树脂及淀粉等。姜能增强和加速血液循环,刺激胃液分泌,兴奋肠胃,促进消化,还有抗菌作用。早上吃一点姜,对健康有利,但晚上吃,因为姜本来属热,会让人上火,劳命伤身,所以不宜吃。
Because ginger would have been hot, people will get angry, life-threatening injuries, it is not appropriate to eat at night. The ancients said: “Ginger in the morning, better than eating ginseng soup; Ginger at night, is equivalent to eating arsenic.” Ginger flavor temperature, with volatile oil, gingerol, resin and starch. Ginger can enhance and accelerate blood circulation, stimulate gastric secretion, excitement stomach, promote digestion, as well as antibacterial effect. Eat a little morning ginger, good for health, but eat at night, because ginger would have been hot, will make people angry, life-threatening injuries, so should not eat.