脚,是人体重要的负重器官和运动器官。我们的双脚每天四处奔走,可谓劳苦功高,那么该怎样保养它们呢?1.不要在公共淋浴间赤脚行走。健身房的淋浴间和更衣室的地面是真菌繁殖的温床,它会引起脚癣,所以一定要穿拖鞋或防水鞋。最好在擦干双脚时要格外小心,要用毛巾把每个脚趾头的缝隙都擦干净。在修剪指甲前,要把工具清洗干净。2.留心脚部变化。有些时候,脚部的一些改变可能预示着全身疾病。如果你脚趾头上的毛发突然 Foot, is the body’s weight-bearing organs and sports organs. Our feet running around every day, can be described as hard work, then how to maintain them? 1. Do not walk barefoot in the public shower. Gymnasium shower and dressing room floor is a breeding ground for fungi, it will cause athlete’s foot, so be sure to wear slippers or waterproof shoes. It is best to dry your feet to be extra careful when using a towel to clean the crevices of each toe. Before trimming your nails, clean the tools. 2. Pay attention to changes in the feet. In some cases, some changes in the foot may indicate systemic disease. If your toe hair suddenly