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芒种6月6日为“芒种”。芒种的“芒”是指一些有芒作物开始成熟,“种”就是种子的意思;人都说“芒种夏至天,走路要人牵”。这个时节阳气已经达到了盛极的尽头,开始有阴气萌生,空气中弥漫湿热气息,人之所及,呼吸之所受,皆不离此。这时暑令湿盛,人就有些四肢困倦,萎靡不振,饮食调养应坚持益肝补肾、养肺滋心的原则。孙思邈在《摄养论》中说:“五月,肝脏气体,心正旺,立减酸增苦,益肝补肾,固密精气。”因此,芒种时节
Manchurian June 6 for “Mang species ”. Mans species “Mans ” refers to some of the awakening crops began to mature, “species ” is the meaning of the seed; people say “mount summer solstice, walking people pull ”. This season has reached a very positive yang end, began to have chills, hot and humid air filled the atmosphere, where people are, the breath of the sufferings are not leave it. At this time summer wet season, some people on the limbs drowsiness, malaise, diet and maintenance should adhere to the principle of liver and kidney, Yangnuzixin principle. Sun Simiao in the “upbringing” said: “May, the liver gas, the heart is busy, legislation by bitter acid, liver and kidney, solid essence”. "