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(一)前言菜心是十字花科云苔属的蔬菜,在珠江三角洲带普遍栽培,但别省則很少,是本市蔬菜特产之一。菜心是蔬菜中营养較丰富的一种,維生素丙及糖分的含量都很多,同时能增进食欲,加强大腸蠕动,防止便秘等。菜心的貭地及食味均佳,一向为羣众所喜爱,是一种久食而不厌的蔬菜,在本市郊区蔬菜栽培的面积中佔第一位,冬季菜心的栽培更为普遍,尤其在三元里公社中,冬季菜心之多佔着絕对优势,如蕭崗菜心的栽培面积約佔冬季蔬菜面积的95%左右,可見菜心在广州市羣众生活中的重要性。
(A) Foreword Dish heart is cruciferous genus of vegetables, commonly cultivated in the Pearl River Delta, but few other provinces, is one of the city’s specialty vegetables. Apricot is a nutrient-rich vegetables in a variety of vitamin C and sugar levels are many, while improving appetite, strengthen the peristalsis of the colon, to prevent constipation. Potato heart of the world and good taste, has always been loved by the masses, is a long time to eat but not tired of the vegetables in the suburbs of vegetable cultivation in the area accounted for first place, cultivation of cabbage in winter is more common, Especially in the commune of Sanyuanli, winter cabbage occupy an absolute advantage. For example, the cultivated area of Xiaogan cabbage accounts for about 95% of the winter vegetable area, showing the importance of cabbage in the mass life in Guangzhou .