准妈妈是全家的焦点,所有人都会在她耳边千叮咛万嘱咐:“千万注意补充营养!”可到底怎样补充营养,这可要根据怀孕的不同阶段来决定!在孕早期,宝宝的生长速度较慢,所需营养有限,所以不用大量补充营养素,只要注意“全面”这个关键词就行,不能因为妊娠反应而不吃或拒绝某些食物;怀孕中期胎儿生 Mothers are the focus of the whole family, all people in her ear will exhort thousands of instructions: “In the end pay attention to nutritional supplements!” But in the end how to supplement nutrition, which may have to decide according to different stages of pregnancy! In early pregnancy, Baby’s growth rate is slower, nutrition is limited, so do not add a lot of nutrients, just pay attention to “full” on the line, not because of pregnancy reaction and not eat or refuse certain foods; mid-pregnancy fetus