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生老病死,这是人不可抗拒的规律,但要做到“老而不衰”,也不是不可能的。这里说的“老而不衰”,是要求人始终充满生命的活力,始终保持清醒的头脑和自我生活能力,以争取健康地活到应有的自然寿限。为此,医生告诫进入老龄的朋友们——
It is an irresistible law of life and death, but it is not impossible to achieve “old but not bad”. The phrase “old but not bad” here means that people are always full of life vitality, always keeping a clear head and self-living ability so as to strive for a healthy natural life expectancy. To this end, the doctor warned friends into old age -