信息化时代的好处就是方便快捷,但也有代价,许多上班族因为长时间对着手机和电脑,导致出现“数码眼”的症状——头痛,眼睛发红、疼痛、流泪,视力模糊等。那么该如何缓解这些症状?9个日常生活中的小习惯就能缓解你的眼睛疲劳。间隔性休息眼睛每隔15分钟让眼睛休息一下,看看远方,做几个深呼吸,这样可以放松眼 The advantages of the information age is convenient, but also has the cost, many office workers because of a long time facing the phone and the computer, resulting in “digital eye” symptoms - headache, red eyes, pain, tears, blurred vision, etc. . So how to alleviate these symptoms? 9 small habits in daily life can ease your eye fatigue. Intermittent rest eye every 15 minutes let the eyes take a break, take a look at the distance, do a few deep breathing, so you can relax the eye