坚持天天锻炼是远离糖尿病的最佳方式。这是美国科学家最新的研究成果。根据匹兹堡大学公共卫生学院在《美国流行病学杂志》上发表的一份研究报告称,每天快走半小时能够大大降低患糖尿病的危险,无论体重是否过重。流行病学教授安德烈娅·克里什卡在报告中说:“我们已经证实,有 Insist that exercise every day is the best way to stay away from diabetes. This is the latest research result by American scientists. According to a study published in the Journal of the American Journal of Epidemiology at the University of Pittsburgh School of Public Health, a quick half-hour daily can significantly reduce the risk of diabetes, regardless of overweight. Andrea Krishka, an epidemiology professor, said in the report: "We have confirmed that there are