“我们的身体是一架复杂机器,营养是一种综合效应。”从人体的综合角度来看,必须充分吸取各种营养,整个机体的健康水平才能提高,这是一个整体的反应。人体摄入的任何一种食物,不管它多么高级或者多么稀有珍贵,对于人体而言,仅仅是原料。当食物(原料)进入人的机体,人怎么长是由机体根据自己的规律来决定的,而不是由原料决定的。人体,作为一个有生命的机体,与没生命的物质是不一样的。更何况我们的身体如此复杂,又有大脑皮层的高级神经活动,情况就更没有那么简单了。为什么会有吃什么补什么的说法呢?其实,这种形象化的说法来自于 “Our body is a complex machine and nutrition is a combination effect.” "From a comprehensive perspective of the human body, we must fully absorb all kinds of nutrients and improve the whole body’s health. This is an overall response. Any food that the body consumes, no matter how high or precious it is, is only raw material to the human body. When food (raw materials) into the human body, how long is determined by the body according to their own laws, rather than the raw material. The human body, as a living organism, is different from inanimate matter. Not to mention our body is so complex, there are advanced neural activity of the cerebral cortex, the situation is even more not so simple. Why do you have to eat what to say? In fact, this visualization comes from