由于小儿生长发育的需要,蛋白质的需要量比成人高出1倍以上。婴幼儿每天每千克体重蛋白质的需要量是1.5～3克。蛋白质的来源,除母乳以外,蛋类是最理想的食品。蛋类包括鸡蛋、鸭蛋、鹅蛋和鹌鹑蛋等,各种禽蛋的结构和营养成分大致相同,以鸡蛋为例,它的营养丰富且平衡,极易被人体所吸收。 Due to the needs of children’s growth and development, the protein needs more than 1 times higher than adults. Infants and young children per kilogram of body weight of protein requirements per day is 1.5 to 3 grams. The source of protein, in addition to breast milk, eggs are the best food. Eggs, including eggs, duck eggs, goose and quail eggs, etc., a variety of egg structure and nutritional content of roughly the same egg, for example, its nutrient-rich and balanced, easily absorbed by the body.