论文部分内容阅读
被誉为“跨栏之王”的美国著名田径老将埃德温·摩西,是一位传奇式的神密人物。他统治男子400米栏长达10年,连续122次保持不败,曾在1976年和1984年两届奥运会上获得这个项目的金牌,并4次打破世界纪录。他保持的47″02的男子400米栏的世界纪录至今无人打破。人们在谈论这位田坛名将成功的原因时都一致认为:除了具有天赋的身体素质外,摩西自己担任自己的教练的独特训练方法,也是成功的重要原因。摩西是位受过高等教育的工程师,自己为自己制订了科学严谨的训练计划,常常用一些新奇的方式来寻找优势。他训练和比赛时手腕上总是戴着自制的脉博测探器,以便根据自己的脉博准确判断身体所处的状态是否最佳;他用计算机记录自己所有的测验数据,根
Known as the “king of hurdles,” the famous American track and field veteran Edwin Moses, is a legendary deity. He dominated men’s 400 meters hurdles for 10 years, 122 consecutive unbeaten, won the gold medal in this project in two games in 1976 and 1984, and broke the world record 4 times. His world record of keeping track of men’s 400-meter hurdle at 47 “02 has not been broken so far.” One of the reasons people talked about the success of this field is that Moses himself, as a coach, has his own unique qualities Training methods, but also an important reason for success.Moceh is a highly educated engineer, for themselves to develop a rigorous science training program, often in some novel ways to find the advantages of his training and competition always worn on his wrist Homemade pulse detector in order to accurately judge according to their own pulse in the body in which state is the best; he used to record all his computer test data, the root