本文运用文献资料和综合分析法,结合自己多年的教学实践,对大学生健美操创编能力与培养进行了探讨。实践证明,健美操是一门能很好的培养大学生多种能力的课程,只要掌握健美操健身方法所需的综合能力,特别是创编能力,对今后的体育教学与训练工作、终生身体锻炼、健身教育有着非常重要的意义和实用价值。 This article uses the literature and the comprehensive analysis method, combined with my many years of teaching practice, discusses the college students aerobics ability and training. Practice has proved that aerobics is a very good course to develop a variety of ability of college students, as long as the master aerobics fitness methods required comprehensive ability, especially the ability to create, the future of physical education and training, life-long physical exercise, Fitness education has very important significance and practical value.