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作为基层的业余体校射击教练,主要任务是选拔苗子和进行射击基础训练。从运动训练学角度来说,基础训练对培养尖子运动员具有重要作用。射击项目的初期训练主要是侧重于稳定性、瞄扣配合的协调性以及力感等“基本功”的训练。长枪项目的运动员应该从卧射开始进行基础训练。卧射可以更好地提高射击运动员的稳定性,强化对
As a grass-roots amateur sports shooting coach, the main task is to select the seedlings and shooting basic training. From the perspective of sports training, basic training plays an important role in training top athletes. The initial training of the shooting project is mainly focused on the stability, coordination of sighting with the coordination and sense of force “basic skills ” training. The athletes of the rifle project should start with basic training from lying shots. Reclining can better improve the stability of shooting athletes, strengthen the right