我喜欢买菜,近十年来几乎“承包”了家中每日买菜事务。我认为,吃菜,无非是补充营养,防治疾病,身体需要什么,就补充什么,这才能维持人体生理平衡,保持身体健康,买的菜就发挥了效益。如果身体不缺的营养,买了就等于浪费,买菜如买药。这是我十年来践行的买菜经。要做到买菜如买药 I like to buy food. In the past decade, I almost contracted out daily grocery shopping at home. In my opinion, eating vegetables is nothing more than nutritional supplements, disease prevention and treatment, what is needed by the body and what is needed to maintain the physiological balance of the body and maintain good health. The dishes bought have brought benefits. If the body does not lack nutrition, buy is equivalent to waste, buy food such as medicine. This is my ten years to practice the groceries. To buy food such as medicine