论文部分内容阅读
四轮轱辘溜冰是一种容易学会的运动项目.学滑旱冰就像学习所有其他运动项目一样,非常重要的一点就是,一开始就要严格地按照正确的方法和要领去练习,避免形成各种错误动作.一开始就要选择一双合脚的溜冰鞋,然后将穿入所有鞋孔的冰鞋带松解开,以便在每次穿靴鞋时,防止将皮子拉得过度.当你把脚插入靴内时,应该是小心顺势地滑穿入靴,随后将鞋带左右十字交叉式的穿过每个鞋眼,拉紧后,在顶部将两根鞋带的末端打个蝴蝶结.这个鞋带蝴蝶结的下垂部分必须离开地面有足够的高度,以
Roller skating is an easy-to-learn sport. Learning to roller-skate Like learning about all other sports, it’s very important that you practice right from the very beginning with the right methods and guidelines, avoiding the Kind of wrong action.First, we must choose a pair of inline skates, and then will all the shoes into the hole of the ice to release, so that every time you wear shoes, to prevent the leather too much.When you put your feet into Boots should be careful to slide smoothly into the boot, then cross the shoelace around each eyelet, after tightening, at the top of the two ends of the shoelace to make a bow tie. The bow part of the bow must leave the ground with sufficient height