民谚云:“八月的梨枣,九月的楂,十月的板栗笑哈哈”。金秋十月,天高气爽,习习的秋风又飘出糖炒栗子的芳香。 板栗,又叫栗子。据营养学家分析,板栗富含蛋白质、脂肪、碳水化合物、胡萝卜、素、维生素C和B族以及钙、磷、铁、锌等矿物质。故在民间有“干果之王”的美称。其性甘微温,甜糯爽口,味道隽美,营养丰富,不仅是人们喜闻乐见的食品之一,也是一味治疗多种疾病的良 Civil saying goes: “August jujube, hawthorn in September, October chestnut laugh haha.” Autumn in October, awe-inspiring, autumn wind blowing habit of sugar fried chestnuts fragrance. Chestnut, also known as chestnut. According to nutritionists, chestnuts are rich in minerals such as protein, fat, carbohydrates, carrots, vitamins, B vitamins and B and calcium, phosphorus, iron and zinc. Therefore, people in the “king of dried fruit,” the reputation. Its sweet and warm, sweet and sweet waxy taste, taste Junmei, nutrient-rich, is not only one of the people loved food, but also blindly treat a variety of diseases, good