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心血管病是威胁人类健康的最大杀手,也是人到中年以后最易得的疾病,而保持良好的生活方式,摄入必要的对心血管有益的食品,可以让你远离心血管病。要想活得健康,就请每天吃一点儿下面提到的食物——
Cardiovascular disease is the biggest killer threatening human health. It is also the most readily available disease to middle-aged people. To maintain a good lifestyle and take necessary cardiovascular benefits can help keep you out of cardiovascular disease. To be healthy, eat the food mentioned below daily -